SCQF Level 1
Performing Arts

Course Overview

Pilates is an exercise technique that can help rebalance the body by strengthening weaker muscle groups and stretching tight ones.

From beginners to advanced, everyone is welcome. Don’t worry if you’ve never tried Pilates before — our warm and friendly staff will soon show you how to stay in great shape. You’ll then start to learn about the relaxing technique that has made Pilates such a global phenomenon — and improved millions of lives worldwide.

Come along and join us on this 10-week course.

We look forward to meeting you!

What You Will Learn

  • Stretching Techniques
  • Strengthening Techniques
  • Postural Awareness
  • Relaxation Techniques
  • Breathing Techniques

Number Of Days Per Week/Day Of The Week/Time Of The Day
  • Tuesday evenings 4.30-5.30
Course Cost And Funding Options
Start Date(s)

Part Time

This course will start on…
  • 14/01/2020
End Date(s)

Part Time

This course will end on...
  • 24/03/2020
Course Delivery
x x x
MIDLOTHIAN x x x x x
MILTON RD x x x x x
SIGHTHILL x x x x x
OUTREACH x x x x x
Apply Button

Courses may be subject to alteration or cancellation

Apply Button
Our Campuses
Performing Arts

Edinburgh College is home to the Performing Arts Studio Scotland (PASS), one of the country's largest and most respected centres for training in the performing arts.  

We are delighted to have renowned actress Karen Gillan as our Patron.

Student Image
Previously Viewed

apply text here
cannot apply text here
To apply please download an SCP application form and contact your guidance teacher who will support you through your application.
Choose your preferred campus and mode of delivery:

Choose Course Year:

Name Email Phone Message
Please leave this field blank
For further information please contact the College t: 0131 669 4400 | Terms of use and disclaimer
Text Size + - Background Colour Text Colour
Inverted Grey Simple Soft Red Blue Green Yellow Violet Default
Black Grey White Soft Red Blue Green Yellow Violet Default