SCQF Level 1
Performing Arts

Course Overview

Pilates is an exercise technique that can help rebalance the body by strengthening weaker muscle groups and stretching tight ones.

From beginners to advanced, everyone is welcome. Don’t worry if you’ve never tried Pilates before — our warm and friendly staff will soon show you how to stay in great shape. You’ll then start to learn about the relaxing technique that has made Pilates such a global phenomenon — and improved millions of lives worldwide.

Come along and join us on this 10-week course.

We look forward to meeting you!

What You Will Learn

  • Stretching Techniques
  • Strengthening Techniques
  • Postural Awareness
  • Relaxation Techniques
  • Breathing Techniques

Number Of Days Per Week
  • Tuesday evenings 4.30-5.30
Course Cost And Funding Options
Start Date and Time

Part Time

This course will start on…
  • Tuesday 27/04/2021
End Date

Part Time

This course will end on...
  • Tuesday 29/06/2021
Course Delivery
x x x
MIDLOTHIAN x x x x x
MILTON RD x x x x x
SIGHTHILL x x x x x
OUTREACH x x x x x

Courses may be subject to alteration or cancellation

Our Campuses
Performing Arts

Edinburgh College is home to the Performing Arts Studio Scotland (PASS), one of the country's largest and most respected centres for training in the performing arts.  

We are delighted to have renowned actress Karen Gillan as our Patron.

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To apply please download an SCP application form and contact your guidance teacher who will support you through your application.

For further information please contact the College t: 0131 669 4400 | Terms of use and disclaimer
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