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Sport & Fitness

Exercise and Fitness Instructor Course (with Nutrition for Physical Activity)

Campus Granton Campus

Qualification SCQF Level 6

Study mode Full time

Duration 41 weeks

Start date Aug 2023

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Course overview

Start an exciting career within the Health and Fitness industry with our Exercise and Fitness Instructor course. You will gain a nationally recognised CIMSPA endorsed qualification as a Level 2 Gym Instructor and Level 3 Nutrition to Support Physical Activity. This course is designed to provide you with the knowledge and practical skillset to fully prepare you for employment within the fitness industry or progression onto the HNC in Fitness, Health and Exercise.

 

What you will learn

On the course you will learn about:

  • Anatomy and Physiology
  • Principles of working in a gym environment including customer service and maintaining safety
  • How to conduct a client consultation and promote the health benefits of physical activity
  • How to effectively communicate with clients
  • How to deliver a range of safe and effective exercise and physical activity sessions in the gym and fitness studio settings.
  • Principles of nutrition and how to identify and analyse nutritional information for a client

You will also develop industry experience during the work placement unit.

In addition to this, there will be an opportunity to gain a recognised 1st Aid qualification and, for an additional fee, the potential to gain a pool lifeguard qualification which would further enhance your skillset.

How the course is assessed

On this course you will be assessed using a number of various methods including:

  • Coursework
  • Portfolio of evidence
  • Multiple Choice examination
  • Practical Observations

Number of days per week

  • 3

Entry requirements

  • 1 Higher (or equivalent) in a relevant subject plus 3 National 5s at `C` or above, preferably to include English and/or a science subject
  • National 4 Biology would also be advantageous.
  • PVG Scheme Membership is a requirement for work placement.

Information on Tests / Auditions / Interview Requirements

You will be invited to a recruitment day where you will meet the course delivery staff and they will provide more information on the course.

English Proficiency Requirements

IELTS 5.5

Progression and Articulation Routes

  • HNC/D in Fitness Health and Exercise 
  • Personal Trainer Level 3 Practitioner

 

Career options

  • Access to jobs in the leisure industry such as a gym or fitness instructor.

Study Options

Campus Study mode Start date Duration
Granton Campus Full time 28/08/23 41 Weeks

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