Sport & Fitness
Personal Trainer Level 3
Campus Granton Campus
Qualification SCQF Level 6
Study mode Part time
Duration 19 weeks
Start date
Sep 2023
Course enquiry form
Course overview
The aim of this course is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client. If you are currently accredited at level 2 with a certificate in Gym Instructing or equivalent, then this course is the next step for you.
What you will learn
- Anatomy and physiology knowledge as applicable to personal training.
- Nutrition and its application to support a client’s health and physical activity programme
- Health and wellbeing and factors that affect this
- Effective communication during client consultations to promote and encourage healthy lifestyle behaviours and long-term change
- Designing and planning effective Personal Training sessions for a range of clients in different environments
- Executing effective physical activity sessions for a range of clients in different environments
- Professional practice and legal requirements for Personal Training
- Business acumen for working in both an employed role and for self-employment
- Self-evaluation and professional development
How the course is assessed
- You will be assessed through multiple-choice theory papers, eAssessment practical examination and portfolio submissions.
Number of days per week
- 1 day per week
Entry requirements
You must have a current level 2 certificate in Gym Instructing or equivalent
Information on Tests / Auditions / Interview Requirements
- You may be invited to attend an interview session for this course
- This may include practical elements based on current exercise themes and written work on your knowledge of exercise and fitness
- There will be a one to one discussion with a member of the sport and fitness team
English Proficiency Requirements
IELTS 5.5Progression and Articulation Routes
You may choose further same-level qualifications, where offered, such as:
- Level 3 Diploma in Exercise Referral
- Level 3 Diploma in Increasing Participation in Sport and Active Leisure in Community Settings
- Level 3 Diploma in Sport
- Level 3 Diploma Sports Massage Therapy
- Level 3 Diploma in Teaching Pilates
- Level 3 Diploma in Teaching Yoga
- Level 3 special populations-related qualifications
- Apprenticeship in Personal Training
You may also choose to progress to higher level qualifications, where offered, such as:
- Level 4 Certificate in Developing Physical Activity for individuals with mental health conditions
- Level 4 Certificate in Programming Physical Activity for individuals with low back pain
- Level 4 Certificate in Developing Physical Activity for individuals with mental health conditions
- Level 4 Certificate in Weight Management for individuals with obesity, diabetes mellitus and/or metabolic syndrome
- Level 4 Sports and Conditioning qualifications
Career options
- Working as a Personal Trainer for companies within the Physical Activity, Exercise and Fitness Industry or on a self-employed basis
- Creating and developing your own business in this sector.
Study Options
| Campus | Study mode | Start date | Duration |
|---|---|---|---|
| Granton Campus | Part time | 06/09/23 | 19 Weeks |
