Sport & Fitness
Level 1 Award in Fitness and Gym Instruction
Campus Sighthill Campus
Qualification SCQF Level 4
Study mode Full time
Start date
Aug 2025
Course enquiry form
Course overview
If you are considering a career in the fitness industry and want to take the first step towards that career, this course is an ideal starting point. You’ll gain an introductory qualification allowing you to progress to further studies and gain a broader understanding of the skills required for the fitness industry.
This is a practical course, but you will also participate in theoretical elements. During the course, you will be given the option to discuss the most appropriate progression route for you.
What you will learn
- Communication Skills
- Introduction to Resistance Training
- Emergency First Aid
- IT skills
- How the Body Works
- Planning a Physical Activity Session
- Assisting in the Delivery of a Physical Activity Session
- Employment Opportunities in the Sport and Recreation Industry
Placement information
- Although placement experience is not offered within this course, opportunities will be available at higher levels of study.
How the course is assessed
The course is assessed on an ongoing basis using a variety of methods, which include:
- Written Assessments
- Log Books
- Practical Observations
Number of days per week
- 3
Entry requirements
- Three passes at National 4, including English and/or a Science subject.
- Appropriate experience would be beneficial, whether from placements undertaken at school or other industry involvement.
- You may be a mature student or one who wishes to change careers or perhaps retrain following a career break, in these or other cases we would consider work experience life skills and potential ability.
Information on Tests / Auditions / Interview Requirements
- You will attend an information session as part of the recruitment process.
English Proficiency Requirements
IELTS 5.5Progression and Articulation Routes
- This course is designed for progression onto the Access to Gym Instructor course (January start course).
Career options
- It may be possible for you to gain direct entry to employment as a Leisure Attendant or similar role within a Sports Centre or Club.
Study Options
| Campus | Study mode | Start date |
|---|---|---|
| Sighthill Campus | Full time | 25/08/25 |
