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Sport & Fitness

Award in Fitness and Physical Activity

Campus Sighthill Campus

Qualification SCQF Level 4

Study mode Full time

Start date Aug 2024

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Course overview

If you are considering a career in the fitness industry and want to take the first steps towards that career, this course is an ideal start. You’ll gain an introductory qualification allowing you to progress to study further and gain a broader understanding of the skills required in the fitness industry.

This is a practical course, but, you will also participate in theoretical elements. During the course, you will be given the option to discuss the most appropriate progression route for you.

What you will learn

  • Assisting in the Delivery of an Exercise Session
  • Anatomy and Physiology of the Human Body
  • Personal Fitness
  • Introduction to Healthy Eating
  • Emergency First Aid
  • Resistance Training
  • Communication Skills
  • IT Skills

How the course is assessed

The course is assessed on an ongoing basis using a variety of methods which can include:

  • Written Assessments
  • Log Books
  • Practical Observations

Number of days per week

  • 3

Entry requirements

  • 3 passes at National 4, English and/or a Science subject
  • Appropriate experience would be helpful either from placements undertaken at school or other involvement in the industry.
  • You may be a mature student or one who wishes to change careers or perhaps retrain following a career break, in these or other cases we would consider work experience life skills and potential ability.

Information on Tests / Auditions / Interview Requirements

  • You will attend an information session as part of the recruitment process.

English Proficiency Requirements

IELTS 5.5

Progression and Articulation Routes

  • This course is designed for progression on to the Access to Gym Instructor course (January start course).

Career options

  • It may be possible for you to gain direct entry to employment as a Leisure Attendant or similar role within a Sports Centre or Club.

Take a tour of the Centre for sport and exercise, Sighthill Campus

Study Options

Campus Study mode Start date
Sighthill Campus Full time 26/08/24

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